An official army family and MWR Site

Functional Fitness

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Note: This event has already passed.

Suitable for all levels of fitness. Functional training focuses on basic movement pattern; by incorporating exercises into the primary movements of pushing, pulling, squatting, rotating, lifting, walking and running, functional training will enhance your performance and improve your overall health. 

Cost

$5.00 per class or purchase a Class ticket book for $40 (10 tickets)

Registration Information

Sign up at the Katterbach Fitness Center.