New Year's Fitness Resolution 6-Week Bootcamp Program

Note: This event has already passed.

Date: Jan 4 2018, 10 a.m. - 11 a.m.

Katterbach Fitness Center - Katterbach Kaserne Bldg. 9033 sachsen bei ansbach 91623 Google Map

The Katterbach Fitness Center will organize a Fitness New Year's Resolution 6-Week program starting from Thursday, 4 January up to Thursday, 15 February.

It will be conducted by James Beckford, a certified personal trainer and former Olympic Gold medalist.

The bootcamp will comprise of 12 sessions within 6 weeks for two groups. There will be a morning group 10-11am and evening group 5-6pm.

Assessment:

There will be an assessment session on Thursday, January 4th and a walk through from 9:30-11:00am and 5:00-6:30pm. 

The bootcamp program will be challenging, consisting of all fitness components, to include:

  • Cardiovascular Endurance
  • Muscular Endurance
  • Muscular Strength
  • Body Composition

Each session will comprise of 50-60 minutes.

Cost

The full 6-week bootcamp program will cost $120.00 per person. Payments may be made at the Katterbach Fitness Center (Bldg. 9033).


The full cost will comprise of the following:

  • Pre-assessment
  • Mid-assessment
  • Post-assessment

Registration Info

Registration starts 1 December 2017. This bootcamp program is open for all U.S. ID Cardholders from 18 years and above.

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