New Year's Fitness Resolution 6-Week Bootcamp Program

Date: Feb 15, 10 a.m. - 11 a.m.

Katterbach Fitness Center - Katterbach Kaserne Bldg. 9033 sachsen bei ansbach 91623 Google Map

The Katterbach Fitness Center presents a New Year's Resolution Bootcamp. The New Year's Resolution Bootcamp is an intense 6-week program held from Thursday, 4 January up to Thursday, 15 February.

The Olympic Gold Medalist and talented personal trainer, James Beckford, will be leading participants through a comprehensive customized fitness routine/program.

The bootcamp will comprise of 12 sessions within 6 weeks for two groups. The two groups will be held 10a.m.-11a.m. and 5p.m.-6p.m.

Assessment:

There will be an assessment session and walk through on Thursday, 4 January from 9:30a.m.-11:00a.m. and 5:00p.m.- 6:30pm. 

The bootcamp program will be encompass:

  • Cardiovascular Endurance
  • Muscular Endurance
  • Muscular Strength
  • Body Composition

Each session will comprise of 50-60 minutes.

Cost

12 sessions/ 6 week Bootcamp program will cost $120.00 per person

Payments may be made at the Katterbach Fitness Center (Bldg. 9033).

Registration Info

Registration starts 1 December 2017. This bootcamp program is open for all U.S. ID Cardholders from 18 years old and older.

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