Strong B.A.N.D.S. Program
Strong B.A.N.D.S. at the Katterbach Fitness Center
May 25 2017
May 25 2017
STRONG B (Balance) A (Activity) N (Nutrition) D (Determination) S (Strength)
The USAG Ansbach Family and MWR will be offering various physical fitness and sports programs in promotion of the STRONG B.A.N.D.S. event. This program will take place throughout the month of May.
STRONG B.A.N.D.S. program will comprise of:
1. Aerobic Classes (Zumba, Yoga, Indoor Cycling, HIIT, and FabFit)
2. Personal Training
3. Massage Therapy
4. Sports (Unit Softball)
Awards (For the month of May):
* Each participant that attends two aerobic classes in a week, will get 2 arm wrist bands
* Each participant that will purchase a personal training or a massage therapy session will get 2 arm wrist bands
* Each player that hits a "Home-Run" will receive 2 arm wrist bands.
* Each participant that signs for and take part in the Cardiovascular and weight Training Orientation at Katterbach Fitness Center will receive 2 arm wrist bands.
Cost
The STRONG B.A.N.D.S. Program is FREE for all participants taking part in the events listed above throughout the month of May (1-31).
Additionally, participants taking part in the program will qualify to win cool fitness and health related prizes throughout the month of May from the Family and MWR Headquarters STRONG B.A.N.D.S. office.
More information about the STRONG B.A.N.D.S. Program may be found at the following website:
www.armymwr.com/strongbands
Registration Information
No registration is required. Normal class fees or use of punch cards still apply to the aerobic classes, personal training and massage therapy session.
No cost for the Unit Softball league entrance.
