TRX Training
"Have you done core training lately?" Come and try the TRX training!
Jun 26 2017, 9 am - 11 am
Jun 26 2017, 9 am - 11 am
TRX uses gravity and your body-weight to perform hundreds of exercise. Increase total-body flexibility, promote mobility and stability and develop core strength. You're in control of how much you want to challenge yourself.
* The Katterbach and Bunch Fitness Centers have TRX frames and Straps that can be used for this mode of training.
* At Katterbach Fitness Center, the TRX Frame is outside. This is suitable for customers intending exercise outdoors.
* TRX Straps can be checked out at the front desk
* 10 TRX Straps are available for check out and exercise routines
* Small Units of 10-20 patrons can use this mode of training at either fitness center
For more information, contact the Katterbach and Bunch Fitness Centers.
Cost
The TRX training is FREE for all USAG Ansbach patrons and customers.
Registration Information
For assistance on how to do the TRX training and use of TRX Straps at Katterbach Fitness Center, please contact the Sports & Fitness Office at DSN 467-2810 CIV 09802 83 2810.
