BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sabre//Sabre VObject 4.6.0//EN CALSCALE:GREGORIAN BEGIN:VEVENT UID:sabre-vobject-22fe7204-b5cf-4e0c-a03f-430121437ed8 DTSTAMP:20260607T184545Z SUMMARY:Murph Challenge 2025 DESCRIPTION:What is the Murph Challenge?\n\nThe Murph Challenge is a memori al workout dedicated to Navy Lieutenant Michael P. Murphy\, who was killed in action in Afghanistan June 28th 2005. This workout was one of Mike' \;s favorites and he named it "\;Body Armor&rdquo\;. From here on it h as been referred to as "\;Murph"\; in honor of this focused warrio r and great American who wanted nothing more in life than to serve this gr eat country and the people who make it extraordinary. The purpose of this event is to stimulate comradery\, spark friendly competition within the co mmunity\, and boost morale. \;\n\n \;\n\n1 mile run\n\n100 pull up s\n\n200 push ups\n\n300 squats\n\n1 mile run\n\n \;\n\nMurph Challeng e @ Katterbach Fitness Center:\n\nTime Slots: 0600\, 0900\, 1100\, 1600\n\ nOpen to all U.S. ID cardholders 18 and older\n\nFee: $15 \;\n\nAll fi tness enthusiasts will be able to participate in this event no matter what their fitness level is. Scaling options are available.\n\nIf athletes cho ose to wear a twenty-pound vest or body armor\, they can wear it\; however \, this will not be provided by MWR Sports and Fitness. \;\n\nFor more Information contact Katterbach Fitness Center\nCIV: 0611-143-587-2155 DSN : 587-2155\n X-ALT-DESC:FMTTYPE=text/html:

What is the Murph Challenge?

\n\n

The Murph Challe nge is a memorial workout dedicated to Navy Lieutenant Michael P. Murphy\, who was killed in action in Afghanistan June 28th 2005. This workout was one of Mike'\;s favorites and he named it "\;Body Armor&rdquo\;. Fr om here on it has been referred to as "\;Murph"\; in honor of this focused warrior and great American who wanted nothing more in life than t o serve this great country and the people who make it extraordinary. The p urpose of this event is to stimulate comradery\, spark friendly competitio n within the community\, and boost morale. \;

\n\n

 \;

\n\ n

1 mile run

\n\n

100 pull ups

\n\n

200 push ups

\n\n

300 squats

\n\n

1 mile run

\n\n

 \;

\n\n

Murph Challenge @ Katterbach Fitness Center:
\n
\nTime Slots: 0600\, 0900\, 1100\, 1600

\n\n

Open to all U.S. ID c ardholders 18 and older

\n\n

Fee: $15 \;

\n\n

All fitness en thusiasts will be able to participate in this event no matter what their f itness level is. Scaling options are available.

\n\n

If athletes choo se to wear a twenty-pound vest or body armor\, they can wear it\; however\ , this will not be provided by MWR Sports and Fitness. \;
\n
\nFor more Information contact Katterbach Fitness Center
\nCIV: 0611 -143-587-2155 DSN: 587-2155

\n CREATED;TZID=Europe/Berlin:20250505T111534 URL;VALUE=URI:https://ansbach.armymwr.com/calendar/event DTSTART;TZID=Europe/Berlin:20250519T060000 DTEND;TZID=Europe/Berlin:20250519T190000 SEQUENCE:0 END:VEVENT BEGIN:VEVENT UID:sabre-vobject-12b52952-6477-4a82-b138-bfdad3f4e98a DTSTAMP:20260607T184545Z SUMMARY:Murph Challenge 2025 DESCRIPTION:What is the Murph Challenge?\n\nThe Murph Challenge is a memori al workout dedicated to Navy Lieutenant Michael P. Murphy\, who was killed in action in Afghanistan June 28th 2005. This workout was one of Mike' \;s favorites and he named it "\;Body Armor&rdquo\;. From here on it h as been referred to as "\;Murph"\; in honor of this focused warrio r and great American who wanted nothing more in life than to serve this gr eat country and the people who make it extraordinary. The purpose of this event is to stimulate comradery\, spark friendly competition within the co mmunity\, and boost morale. \;\n\n \;\n\n1 mile run\n\n100 pull up s\n\n200 push ups\n\n300 squats\n\n1 mile run\n\n \;\n\nMurph Challeng e @ Katterbach Fitness Center:\n\nTime Slots: 0600\, 0900\, 1100\, 1600\n\ nOpen to all U.S. ID cardholders 18 and older\n\nFee: $15 \;\n\nAll fi tness enthusiasts will be able to participate in this event no matter what their fitness level is. Scaling options are available.\n\nIf athletes cho ose to wear a twenty-pound vest or body armor\, they can wear it\; however \, this will not be provided by MWR Sports and Fitness. \;\n\nFor more Information contact Katterbach Fitness Center\nCIV: 0611-143-587-2155 DSN : 587-2155\n X-ALT-DESC:FMTTYPE=text/html:

What is the Murph Challenge?

\n\n

The Murph Challe nge is a memorial workout dedicated to Navy Lieutenant Michael P. Murphy\, who was killed in action in Afghanistan June 28th 2005. This workout was one of Mike'\;s favorites and he named it "\;Body Armor&rdquo\;. Fr om here on it has been referred to as "\;Murph"\; in honor of this focused warrior and great American who wanted nothing more in life than t o serve this great country and the people who make it extraordinary. The p urpose of this event is to stimulate comradery\, spark friendly competitio n within the community\, and boost morale. \;

\n\n

 \;

\n\ n

1 mile run

\n\n

100 pull ups

\n\n

200 push ups

\n\n

300 squats

\n\n

1 mile run

\n\n

 \;

\n\n

Murph Challenge @ Katterbach Fitness Center:
\n
\nTime Slots: 0600\, 0900\, 1100\, 1600

\n\n

Open to all U.S. ID c ardholders 18 and older

\n\n

Fee: $15 \;

\n\n

All fitness en thusiasts will be able to participate in this event no matter what their f itness level is. Scaling options are available.

\n\n

If athletes choo se to wear a twenty-pound vest or body armor\, they can wear it\; however\ , this will not be provided by MWR Sports and Fitness. \;
\n
\nFor more Information contact Katterbach Fitness Center
\nCIV: 0611 -143-587-2155 DSN: 587-2155

\n CREATED;TZID=Europe/Berlin:20250505T111534 URL;VALUE=URI:https://ansbach.armymwr.com/calendar/event DTSTART;TZID=Europe/Berlin:20250520T060000 DTEND;TZID=Europe/Berlin:20250520T190000 SEQUENCE:1 END:VEVENT END:VCALENDAR