New Fitness Class - Pump!
Adding Variation to our fitness program!
Katterbach Fitness Center will be offering a new fitness class called Pump!
The Pump workout class routine is ideal for anyone looking to get lean, toned, build strength and seeking to gain fitness element. It comprises of light to moderate weights with a lot of repetitions targeting major muscles.
Pump emphasis is geared towards total body workout with scientifically-backed movements and techniques. Pump exercises are designed encourage, motivate while helping participants to achieve fitness components much more than they would have on their own. Movements comprise of classic exercises like squats, and shoulder press.
$5.00 per each daily class fee or a discounted booklet of 10 classes for $40.00. This equates to $4.00 per class.
Pump class is open to all U.S. ID Cardholders 18 years and older assigned to USAG Ansbach.
Thus far, classes are limited to ONLY 10 participants. This calls for aspiring participants to sign-up in advance for each class. Signing up for each class may done at the Katterbach Fitness Center Bldg. 9033.