Functional Fitness
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
Oct 10 9 am - 10 am
Functional Fitness
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
Oct 10 9 am - 10 am
Indoor Cycling
Oct 14
4:30 pm
Yoga
Oct 14
5:30 pm - 6:30 pm
The Army Ten-Miler on Sunday, Oct. 12 in Washington DC is on!
Visit www.armytenmiler.com and follow @armytenmiler on social media for more information. Good luck to all of the registered runners.
The Army Ten-Miler on Sunday, Oct. 12 in Washington DC is on!
Visit www.armytenmiler.com and follow @armytenmiler on social media for more information. Good luck to all of the registered runners.
Yoga
Oct 16 6 pm - 7 pmYoga
Oct 16 6 pm - 7 pm
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
