6-Week Bootcamp Program
It's not too late to prepare for that summer physique.
Apr 18 2019, 9 am - 10 am
Apr 18 2019, 9 am - 10 am
The Katterbach Fitness Center presents another round of 6-week Bootcamp. The Bootcamp is an intense 6-week program held from Thursday, April 18th to Tuesday, May 28th.
Olympic Gold Medalist and talented personal trainer, James Beckford, will be leading participants through a comprehensive, customized fitness routine/program.
The Bootcamp program will encompass:
- Cardiovascular Endurance
- Muscular Endurance
- Muscular Strength
- Body Composition
The Bootcamp is comprised of 12 class sessions throughout six weeks. Each session will be 50-60 minutes. Two groups will be held, 9 a.m.-10 a.m. and 5 p.m.-6 p.m.
Pre-program assessment:
Assessments will be by appointment, April 15-17.
Cost
$120 per person.
Cash, Credit and Debit Cards accepted.
Registration Information
Register at Katterbach Fitness Center. Registration Deadline is Monday, April 15, 2019.
Class is limited to the first 20 participants.
Open to all U.S. ID Cardholders, 18 years old and older.
