Murph Challenge 2025
What is the Murph Challenge?
The Murph Challenge is a memorial workout dedicated to Navy Lieutenant Michael P. Murphy, who was killed in action in Afghanistan June 28th 2005. This workout was one of Mike's favorites and he named it "Body Armor”. From here on it has been referred to as "Murph" in honor of this focused warrior and great American who wanted nothing more in life than to serve this great country and the people who make it extraordinary. The purpose of this event is to stimulate comradery, spark friendly competition within the community, and boost morale.
1 mile run
100 pull ups
200 push ups
300 squats
1 mile run
Murph Challenge @ Katterbach Fitness Center:
Time Slots: 0600, 0900, 1100, 1600
Open to all U.S. ID cardholders 18 and older
Fee: $15
All fitness enthusiasts will be able to participate in this event no matter what their fitness level is. Scaling options are available.
If athletes choose to wear a twenty-pound vest or body armor, they can wear it; however, this will not be provided by MWR Sports and Fitness.
For more Information contact Katterbach Fitness Center
CIV: 0611-143-587-2155 DSN: 587-2155
May 19 2025, 6 am - 7 pm
May 19 2025, 6 am - 7 pm
Program
Katterbach Fitness Center-
Katterbach Fitness Center
-
The Katterbach Fitness Center is available for 24/7 access to all USAG Ansbach authorized users who have registered for after-hours access. Please stop by the Fitness Center during our normal staffed hours of operation to complete the registration process. Due to energy conservation measures, we have reduced the operating hours of our sauna which is now available by request. Please see Fitness Center personnel for assistance.
-
Military DSN (314) 587-2155
