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Workout of the Week - HYROX Edition

Join us for the HYROX Workout of the week Challenge @ Katterbach Fitness Center!

The workout of the week will give you a first impression of what you can expect when signing up for a HYROX run. We will not do a full HYROX Run! 
We will also provide you with general information about HYROX and its PFT. The Hyrox Physical Fitness Test (P’F”T) has been specifically designed to give you the perfect introduction into Hyrox and also gives you a good indication of your level and for which division you should sign up to.

But what is HYROX?

HYROX is an indoor functional movement race that combines 8 x 1km runs with 8 fitness movements. It tests endurance and functional capacity, making it a unique hybrid-style race that blends elements of CrossFit and obstacle racing.
 

Registration Information

For more Information contact Katterbach Fitness Center
CIV: 0611-143-587-2155 DSN: 587-2155

  • Katterbach Fitness Center
  • The Katterbach Fitness Center is available for 24/7 access to all USAG Ansbach authorized users who have registered for after-hours access. Please stop by the Fitness Center during our normal staffed hours of operation to complete the registration process. Due to energy conservation measures, we have reduced the operating hours of our sauna which is now available by request. Please see Fitness Center personnel for assistance.
  • Military DSN (314) 587-2155
  • Hours:
    Monday
    6:00am-8:00pm
    Tuesday
    6:00am-8:00pm
    Wednesday
    6:00am-8:00pm
    Thursday
    6:00am-8:00pm
    Friday
    6:00am-8:00pm
    Saturday
    9:00am-1:00pm
    Sunday
    9:00am-1:00pm
    Training Holidays
    9:00am-5:00pm