An official army family and MWR Site

Abs Class

Come out and do some core work with James...

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Note: This event has already passed.

Abdominal class led by  Olympic Gold Medalist and talented personal trainer, James Beckford. This class is also aimed at strengthening posture and improving each individual’s inner balance.

Cost

$4 per daily class

Fitness Class Specials

  • $18 for 5 classes
  • $80 for 20 classes (plus 5 FREE!)
Registration Information

Customers are encouraged to come at least 15 minutes prior to the start of the class.