Cardio/Abs Class
Burn some fat and tone your abdominals...
Dec 12 2019, 5 pm - 5:45 pm
Dec 12 2019, 5 pm - 5:45 pm
Storck Bunch Fitness Center is introducing a new Cardio/Abs class!
The class will consist of:
- 10 minutes of cardio including different exercises to help increase heart rate
- 30 minutes of abdominal work
- 5 minutes of cool down
Burn fat, improve your cardiovascular health, tone your abdominal muscles, and improve posture.
Cost
No cost.
Registration Information
Attendees are encouraged to be at the Fitness Center at least 5-10 minutes before the start of the class.
Class is limited twenty (20) participants.