Date: Oct 11 2018, 10 a.m. - 11 a.m.
Katterbach Fitness Center is once again offering a 6 week bootcamp program.
Olympic Gold Medalist and talented personal trainer, James Beckford, will be leading participants through a comprehensive customized fitness routine/program that will encompass:
- Cardiovascular Endurance
- Muscular Endurance
- Muscular Strength
- Body Composition
The bootcamp will comprise of 2 class sessions per week (Tuesdays and Thursdays) for 6 weeks offered in the morning or evening.
Morning Group will meet at 10 a.m.
Evening Group will meet at 5 p.m.
Each session will be 50 - 60 minutes.
There will be a assessment sessions scheduled September 17th - Septemeber 19th.
$120.00 per person for entire 6 weeks (12 Class Sessions)
Register at Katterbach Fitness Center.
Open for all U.S. ID Cardholders, 18 years old and older.
Sessions are limited to 15 participants. Register early to secure your spot!
- Tel: +49 (0)9802-83-2771
- Military DSN Tel: (314)467-2771