Get Up & Move!
Note: This event has already passed.
Dec 14 2021, 9 am - 10 am
Dec 14 2021, 9 am - 10 am
"Every step you take, is a step further from who you were and closer to who you're becoming!"
Get Up & Move will cover all kinds of different fitness types: cardio, ABS, strength...and so much more.
The focus is on moving your body and to produce as much dopamine as possible, to feel good!
**We're currently working on progressions and specific skill work such as Double Unders, Push-ups and Barbell work!
This fitness group is for:
- You to socialize, be yourself and have some YOU time
- all fitness levels
- all personality types
- all types of fitness
- for everyone!
Cost
$5.00 per class or purchase a Class ticket book for $40 (10 tickets)
Registration Information
Sign up at Katterbach FItness Center
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Katterbach Fitness Center
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The Katterbach Fitness Center is available for 24/7 access to all USAG Ansbach authorized users who have registered for after-hours access. Please stop by the Fitness Center during our normal staffed hours of operation to complete the registration process. Due to energy conservation measures, we have reduced the operating hours of our sauna which is now available by request. Please see Fitness Center personnel for assistance.
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Military DSN (314) 587-2155
