Letting Go: Stress Management
Join our ACS Family Advocacy Program as we explore options to manage our stress every day.
Note: This event has already passed.
Dec 3 2020, 1 pm - 3 pm
Dec 3 2020, 1 pm - 3 pm
At one time or another, stress affects everyone - what sets people apart is how they manage that stress. This stress management class will teach attendees how stress affects the body, how to deal with the symptoms, valuable tools that can be used to combat stress, and how to become healthier by managing stress better.
Registration Information
Pre-registration is required. Call ACS at +49 9802-83-2883 to sign up!
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Ansbach Army Community Service (ACS)
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Please call for an appointment!
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Military DSN (314) 587-2121
