Mat Pilates

Instructed by Brittnie

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Jul 23 2029, 12:30 pm - 1:30 pm
Typically repeats weekly on Mondays and Fridays.

Jul 23 2029, 12:30 pm - 1:30 pm

Full body, low-impact mat workout focusing on strengthening the core while improving flexibility, stability, and posture. Suitable for all fitness levels. This class emphasizes proper alignment, balance, and strength to help you move and feel your best. 

Cost

Individual classes are $5.
Bulk Purchase Passes are available (10 for $40)