Taming Your Temper

Aug 28 2020, 1 pm - 2 pm
Aug 28 2020, 1 pm - 2 pm
This class provides attendees with the skills necessary to help evaluate, understand and control anger. Learn to control your response to any situation by taking control of your emotions, understand what anger can do to your body, how to recognize anger warning signs, and what to do when you get angry. Pre-registration is required, contact ACS to sign up!