Calendar
January 28th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome
Family fun activities for pre-K thru early Elementary ages
January 29th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
January 30th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
Enjoy a STEAM themed family activity that's fun for all ages!
January 31st
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
February 1st
February 2nd
February 3rd
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
