Calendar
May 12th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome
Family fun activities for pre-K thru early Elementary ages
May 13th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
May 14th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
New Parent Support Program (NPSP) hosts a weekly playgroup for children of approximately 12 months of age and their parents.
New Parent Support Program (NPSP) hosts a weekly playgroup for children 0-3 years of age and their parents.
May 15th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
May 16th
May 17th
May 18th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
