Calendar
August 27th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
August 28th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
New Parent Support Program (NPSP) hosts a weekly playgroup for children of approximately 12 months of age and their parents.
New Parent Support Program (NPSP) hosts a weekly playgroup for children 0-3 years of age and their parents.
Join us for a relaxing evening at the Von Steuben Biergarten, every Thursday* from 5 - 9 p.m. We serve chilled beverages, food will be available for purchase, and lawn games are available (weather permitting).
*There will be no Biergarten on Thursday, 19 June or Thursday, 3 July.
August 29th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
August 30th
August 31st
September 1st
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
September 2nd
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome