Calendar
October 8th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
October 9th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
New Parent Support Program (NPSP) hosts a weekly playgroup for children of approximately 12 months of age and their parents.
New Parent Support Program (NPSP) hosts a weekly playgroup for children 0-3 years of age and their parents.
Uncover history in Normandy and elegance in Paris on one incredible French trip!
October 10th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
October 11th
October 12th
October 13th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
October 14th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome