This is a 50 minute metabolic experience designed to maximize fat loss and functional strength. We combine traditional-military inspired drills with modern metabolic conditioning. Each session features a mix of plyometrics, resistance training and core stability exercises.
February 12th
New Parent Support Program (NPSP) hosts a weekly playgroup for children of approximately 12 months of age and their parents.
This is a 50 minute metabolic experience designed to maximize fat loss and functional strength. We combine traditional-military inspired drills with modern metabolic conditioning. Each session features a mix of plyometrics, resistance training and core stability exercises.
New Parent Support Program (NPSP) hosts a weekly playgroup for children 0-3 years of age and their parents.
February 13th
Cultural exchange experience in Nuremberg offered by ACS.
February 14th
February 15th
February 16th
This is a 50 minute metabolic experience designed to maximize fat loss and functional strength. We combine traditional-military inspired drills with modern metabolic conditioning. Each session features a mix of plyometrics, resistance training and core stability exercises.
Intermediate German class held by ACS Relocation Readiness.
February 17th
Breastfeeding Basics class held by ACS Ansbach's New Parent Support Program
Family fun activities for pre-K thru early Elementary ages
