February 16th
This is a 50 minute metabolic experience designed to maximize fat loss and functional strength. We combine traditional-military inspired drills with modern metabolic conditioning. Each session features a mix of plyometrics, resistance training and core stability exercises.
Intermediate German class held by ACS Relocation Readiness.
February 17th
Breastfeeding Basics class held by ACS Ansbach's New Parent Support Program
Family fun activities for pre-K thru early Elementary ages
February 18th
This is a 50 minute metabolic experience designed to maximize fat loss and functional strength. We combine traditional-military inspired drills with modern metabolic conditioning. Each session features a mix of plyometrics, resistance training and core stability exercises.
Family Advocacy Program (FAP) hosts a course for couples to strengthen their relationships.
February 19th
An opportunity to provide a brief overview of USAG Ansbach's Family Advocacy Program.
New Parent Support Program (NPSP) hosts a weekly playgroup for children of approximately 12 months of age and their parents.
This is a 50 minute metabolic experience designed to maximize fat loss and functional strength. We combine traditional-military inspired drills with modern metabolic conditioning. Each session features a mix of plyometrics, resistance training and core stability exercises.
New Parent Support Program (NPSP) hosts a weekly playgroup for children 0-3 years of age and their parents.
