Calendar
March 14th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
March 15th
March 16th
March 17th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
March 18th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome
Family fun activities for pre-K thru early Elementary ages
March 19th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
March 20th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
New Parent Support Program (NPSP) hosts a weekly playgroup for children 0-3 years of age and their parents.
Relationship-focused exploration of healthy communication through challenges.
Enjoy a STEAM themed family activity that's fun for all ages!
