An official army family and MWR Site

Calendar

July 17th

Functional Fitness

Suitable for all levels of fitness. Functional training focuses on basic movement pattern.

9 am - 10 am
July 17th

July 18th

There are no events scheduled on July 18th.

July 19th

There are no events scheduled on July 19th.

July 20th

Functional Fitness

Suitable for all levels of fitness. Functional training focuses on basic movement pattern.

9 am - 10 am
July 20th

July 21st

Functional Fitness

Suitable for all levels of fitness. Functional training focuses on basic movement pattern.

9 am - 10 am
July 21st
POWER Yoga
9 am - 10 am
July 21st
Strength & Conditioning

This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome

9:15 am - 10 am
July 21st
Basic German
12 pm - 1 pm
July 21st
English as a Second Language

Learn how to speak English.

1 pm - 2 pm
July 21st
Indoor Cycling
4:30 pm
July 21st
Yoga
5:30 pm - 6:30 pm
July 21st

July 22nd

Functional Fitness

Suitable for all levels of fitness. Functional training focuses on basic movement pattern.

9 am - 10 am
July 22nd
Volunteer Orientation & VMIS Training

Volunteer Orientation & VMIS Training. Provide information to help people register into the Volunteer Management Information System to record volunteer hours.

12:30 pm - 1:30 pm
July 22nd

July 23rd

Functional Fitness

Suitable for all levels of fitness. Functional training focuses on basic movement pattern.

9 am - 10 am
July 23rd
Tummy Time Playgroup

New Parent Support Program (NPSP) hosts a weekly playgroup for children of approximately 12 months of age and their parents.

9 am - 10 am
July 23rd
Wiggles and Giggles Playgroup

New Parent Support Program (NPSP) hosts a weekly playgroup for children 0-3 years of age and their parents.

10:30 am - 12 pm
July 23rd
Zumba
5 pm - 6 pm
July 23rd
Yoga
6 pm - 7 pm
July 23rd