Calendar
July 24th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
July 25th
July 26th
July 27th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
July 28th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome
July 29th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
July 30th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
New Parent Support Program (NPSP) hosts a weekly playgroup for children of approximately 12 months of age and their parents.
New Parent Support Program (NPSP) hosts a weekly playgroup for children 0-3 years of age and their parents.
