Functional Fitness
6 am - 7 am
July 18th
Functional Fitness
9 am - 10 am
July 18th
Sculpt & Flow
Sculpt & Flow begins with a Vinyasa Flow, transitions into light strength work for the core, glutes, and arms, and ends with a stretch, with a focus on mind-body connection throughout.
10 am - 11 am
July 18th
July 19th
POWER Yoga
9 am - 10 am
July 19th
Indoor Cycling
Ride into the best shape of your life with Indoor Cycling!
No experience necessary. Don't forget to bring a water bottle and a towel.
You're going to need them!
4:30 pm - 5:30 pm
July 19th
July 20th
Functional Fitness
6 am - 7 am
July 20th
Functional Fitness
9 am - 10 am
July 20th
Mat Pilates
Full body, low-impact mat workout focusing on strengthening the core while improving flexibility, stability, and posture. Sessions are accessible to all levels.
2 pm - 3 pm
July 20th
July 21st
Ballet Barre
10:30 am - 11:30 am
July 21st
July 22nd
July 23rd
Functional Fitness
6 am - 7 am
July 23rd
Functional Fitness
9 am - 10 am
July 23rd
Intermediate German
Intermediate German class held by ACS Relocation Readiness.
12 pm - 1 pm
July 23rd
Mat Pilates
Full body, low-impact mat workout focusing on strengthening the core while improving flexibility, stability, and posture. Sessions are accessible to all levels.
12:30 pm - 1:30 pm
July 23rd
July 24th
POWER Yoga
9 am - 10 am
July 24th
Ballet Barre
10:30 am - 11:30 am
July 24th
