Calendar
August 7th
Functional Fitness
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
9 am - 10 am
August 7th
August 8th
There are no events scheduled on August 8th.
August 9th
There are no events scheduled on August 9th.
August 10th
There are no events scheduled on August 10th.
August 11th
POWER Yoga
9 am - 10 am
August 11th
Strength & Conditioning
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome
9:15 am - 10 am
August 11th
Basic German
12 pm - 1 pm
August 11th
Indoor Cycling
4:30 pm
August 11th
Yoga
5:30 pm - 6:30 pm
August 11th
August 12th
There are no events scheduled on August 12th.
August 13th
Tummy Time Playgroup
New Parent Support Program (NPSP) hosts a weekly playgroup for children of approximately 12 months of age and their parents.
9 am - 10 am
August 13th
Wiggles and Giggles Playgroup
New Parent Support Program (NPSP) hosts a weekly playgroup for children 0-3 years of age and their parents.
10:30 am - 12 pm
August 13th
Zumba
5 pm - 6 pm
August 13th
Yoga
6 pm - 7 pm
August 13th
