Ride into the best shape of your life with Indoor Cycling. This class focuses on endurance, strength, intervals, high intensity (race days), and recovery that involves using a special stationary exercise bicycle with weighted flywheel.
Don't forget to bring a towel and water!
Powerade and protein shakes are available for purchase before or after class.
Indoor bicycles provided.
$5 per individual class or ticket book available for purchase (10 for $40)
For more information contact Katterbach Fitness Center
DSN: 467-2771 CIV 09802-2771
Katterbach Fitness Center
The Katterbach Fitness Center is available for 24/7 access to all USAG Ansbach authorized users who have registered for after-hours access. Please stop by the Fitness Center during our normal staffed hours of operation to complete the registration process. Due to energy conservation measures, we have reduced the operating hours of our sauna which is now available by request. Please see Fitness Center personnel for assistance.
Military DSN (314) 467-2771