An official army family and MWR Site

Katterbach Fitness Center

Katterbach Fitness Center

Amenities
  • Cardio machines
  • Family friendly room
  • Personal trainers
  • Massage therapy
  • Intramural sports
  • Army sports
  • Group exercise
  • Free weight area
  • AFN satellite channels
Fees

All Fitness Classes are $5.00

Ticket Booklets of 10 Fitness Passes for $40.00 are available

Single Session Package  

Package Price
1 Session consultation

$40

4 Session package $145
8 Session package $280
12 Session package $360
 

Buddy System Packages (Limited to 2 people)

Package Price
1 Session of consultation $24 per person
4 Session package $120 per person
8 Session package $200 per person
12 Session package $280 per person
   

Personal Training

 
Service Price
Initial assessment $28
Session $40
   

Massage Therapy 

 
Service Price
30 minute massage $35
60 minute massage $60
Rules

Facility Use 

  • The Fitness Center is back to a full service operation with mitigation measures.
  • Locker Rooms, showers and saunas are open and available for use.
  • Group fitness classes are offered. For unvaccinated patrons, face masks may be removed during these classes only while the participant is on a designated mat. Participants must resume wearing their face mask properly when leaving their designated mat.
  • Personal training & Massage services are available by appointment only
  • Proper athletic footwear is required (no boots)

COVID-19 Mitigation Measures

  • Fully vaccinated patrons are not required to wear a mask while in the facility.  Patrons who are not fully vaccinated must properly wear a mask at all times while moving throughout the facility or in the weight room or Nautilus room.
  • Wash hands upon entry and exit
  • Weight room use limited to one hour per customer when customers are waiting to enter
  • Sanitize fitness equipment before and after use

Services NOT Available

  • Water fountains are not available.  However, we do have a bottle filling station available - please bring your own water bottle
2019-2020 League Sports - Scores and Standings

2019-2020 Unit Level Results:

2020 USAG Ansbach Unit Level Basketball Schedule and Scores

2019-2020 USAG Ansbach 5v5 Indoor Soccer League

2020 U.S. All Army Sports Calendar

​​​​​2020 USAG Ansbach Unit Level Volleyball Standings

2018-2019 League Sports - Scores and Standings

2018-2019 Unit Level Results:

2019 USAG Ansbach Unit Level 10K Cross Country Race Standings

2019 USAG Ansbach Unit Level Flag Football Standings 

2019 USAG Ansbach 3v3 Basketball League Standings

2019 USAG Ansbach Unit Level 7v7 Soccer Standings

2019 Storck RAF Unit Softball Standings

2019 USAG Ansbach Unit Level Softball Standings

​​​​​2019 USAG Ansbach Unit Level Volleyball Standings

2019-2020 USAG Ansbach 5v5 Indoor Soccer League

2018-2019 USAG Ansbach Unit Level Basketball Standings

 

Frequently Asked Questions

1. What are acceptable forms of ID for access to the fitness centers?

Common Access Cards (CAC) are the only acceptable form of ID and must be scanned into our RECTRAC database when entering the facility

 

2. Who is eligible to use the fitness centers?

Active Duty, Dependents, Retirees, DoD Civilians and Local National employees assigned to USAG Ansbach

 

3. What is the youth age policy for the physical fitness centers?

Youth 16 years and older are permitted unaccompanied access to the Fitness Center.  Youth ages 15 and below are restricted to the Basketball court area or Family Room and must be accompanied by an adult and supervised at all times.

 

4. Are strollers or baby carriages allowed in the fitness area?

Strollers and infant carriers are permitted only in the Basketball court area or Family Room

 

5. Do the physical fitness centers have a dress code?

Yes

 

6. Are there personal trainers available by request?

Yes

 

7. Can I request specific music to be played?

No

 

8. Can visitors use the fitness centers?

Visitors are not permitted in the Fitness Center

 

9. How much are the fitness center classes?

$5 per class or a book of 10 tickets for $40

Fitness Classes
  • Functional Fitness:

Suitable for ALL FITNESS LEVELS! Functional training focuses on basic movement patterns like pushing, pulling, squatting, rotating, lifting, walking and running. By Incorporating exercises into these primary movements, functional training will give you the edge, enhance your performance and improve your health.

Participants will experience the use of various equipment, including; Kettlebells, dumbbells, medicine balls, jump ropes, weighted plates and a wide range of balancing apparatus.

***Classes are held:

Monday, Wednesday & Friday at 9:00am

Thursday at 5:30pm

 

  • Get Up & Move:

Covers all kinds of different fitness types: cardio, ABS, strength....and so much more.

The focus is on moving your body, and to produce as much dopamine as possible to feel good and be good.

This fitness group is for:

- you to socialize, be yourself and have some YOU time

- a group of people that come together to just move and stay active

- all fitness levels

- all types of personalities

- all types of fitness

- for everyone!

***Classes are held: Tuesday & Thursday at 9:00am

 

  • HIIT:

(High-Intensity Interval Training) workouts are ideal for anyone looking to get lean, toned, build strength and seeking to gain fitness elements. HIIT is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods.

This method is not just restricted to cardio and frequently includes weights for the short periods as well.

All fitness levels welcome!

***Classes are held Wednesdays at 5:30pm

 

  • Yoga

Ashtanga yoga is a part of Hatha Yoga. It was founded in India by Patthabi Jois and is nowadays practiced all across the globe.

In this class we will practice Ashtanga Yoga Innovation. The traditional series - beautiful as they are - quite often seen to be too demanding on first sight. With Ashtanga Yoga Innovation (AYI©) the series will be started with a so-called basic form that is integrating new perceptions of sports medicine and Yoga therapy. This makes Ashtanga accessible for all bodies and abilities, from beginners to advanced and requires no previous knowledge or experience.

***Classes are held Tuesdays at 5:30pm (upstairs on the racquetball court)

 

  • Zumba

Zumba is a fitness program that combines Latin, international and today's hits music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

Zumba targets lots of different muscle groups at once for total body toning and boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up), you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system.

***Classes are held Wednesday's at 7pm

  • Katterbach Fitness Center
  • Katterbach Fitness Center is open!
  • Military DSN (314) 467-2771
  • Hours:
    Monday
    5:30am-2:00pm
    3:00pm-9:00pm
    Tuesday
    5:30am-2:00pm
    3:00pm-9:00pm
    Wednesday
    5:30am-2:00pm
    3:00pm-9:00pm
    Thursday
    5:30am-2:00pm
    3:00pm-9:00pm
    Friday
    5:30am-2:00pm
    3:00pm-9:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    U.S. Holidays
    9:00am-5:00pm
    Training Holidays
    9:00am-7:00pm

More Sports & Fitness

Functional Fitness (Storck Barracks)

Functional Fitness with Coach Sanchez!

Dec 4 10 am - 11 am
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Run Club (Storck Barracks)

Lace up your shoes and come join the fun!

Dec 5 9 am - 10 am
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12 Days of Fitmas WOD

It's not Christmas without a FUN 12 Days of Fitmas Workout!

 

 

Dec 6 8 am - 7 pm

12 Days of Fitmas WOD

It's not Christmas without a FUN 12 Days of Fitmas Workout!

 

 

Dec 6 8 am - 7 pm
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New Yoga Class!

Dec 7 5:30 pm - 6:30 pm
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New Yoga Class!

Dec 7 5:30 pm - 6:30 pm
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2021 Ansbach Indoor 5v5 Soccer League

Indoor Soccer is a speedy game, but fun!

Dec 7 6 pm - 8 pm

500lbs & 1,000lbs Club (Storck Barracks)

1-Rep Max Wednesdays! Earn a spot in the 500lbs & 1,000lbs Club!

Dec 8 9 am - 6 pm
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Run Club (Storck Barracks)

Lace up your shoes and come join the fun!

Dec 8 7 pm - 8 pm

Run Club (Storck Barracks)

Lace up your shoes and come join the fun!

Dec 8 7 pm - 8 pm
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