Cardio & Abs
Strenghten your core and burn some calories with Ana.
Note: This event has already passed.
Feb 19 2019, 6:15 pm - 7 pm
Feb 19 2019, 6:15 pm - 7 pm
This aerobic fitness class emphasizes on high energy strength, core and cardio intervals that will tone and define your entire body.
A 45-minute class that focuses on Core Strength Training and Cardiovascular Endurance.
Targeted muscle groups include:
- Abdominals
- Obliques
- Lower Back
