Functional Fitness
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
Nov 22 2024, 9 am - 10 am
Nov 22 2024, 9 am - 10 am
Suitable for all levels of fitness. Functional training focuses on basic movement pattern; by incorporating exercises into the primary movements of pushing, pulling, squatting, rotating, lifting, walking and running, functional training will enhance your performance and improve your overall health.
Cost
$5.00 per class or purchase a Class ticket book for $40 (10 tickets)
Registration Information
Sign up at the Katterbach Fitness Center.
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Katterbach Fitness Center
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The Katterbach Fitness Center is available for 24/7 access to all USAG Ansbach authorized users who have registered for after-hours access. Please stop by the Fitness Center during our normal staffed hours of operation to complete the registration process. Due to energy conservation measures, we have reduced the operating hours of our sauna which is now available by request. Please see Fitness Center personnel for assistance.
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Military DSN (314) 587-2155
