Date: Dec 3 2019, 6 p.m. - 7 p.m.
Ride into the best shape of your life with Indoor cycling. This class focuses on endurance, strength, intervals, high intensity (race days) and recovery that involves using a special stationary exercise bicycle with a weighted flywheel.
- Indoor bicycles provided
- Please bring your own water and towel
$5 per class session
$40 for 10-class ticket book
Participants are encouraged to come at least 15 minutes before the start of the class.
Must be U.S. ID cardholder, 16 years and above to participate.
- Tel: +49 (0)9802-83-2771
- Military DSN Tel: (314)467-2771