An official army family and MWR Site

Letting Go Copy

Stress Management

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Manage stress through identifying triggers.  Learn to identify negative thoughts, create positive thinking, and engage techniques to reduce stress.

Cost

No Cost

Registration Information

To register please call us at +49 (0)611-143-587-2121 or email us at usarmy.ansbach.imcom-europe.list.mwr-acs@army.mil.