Letting Go: Stress Management with ACS

At one time or another, stress affects everyone - what sets people apart is how they manage that stress. This stress management class, hosted by the Army Community Service (ACS), Family Advocacy Program (FAP), will teach attendees how stress affects the body and how to deal with the symptoms. Staff will present valuable tools and techniques that can be used to combat stress, build resilience, and discuss how to become healthier by managing stress before it manifests into counterproductive thinking, behaviors, and health concerns. This training is open to all eligible DoD ID Cardholders. 

Classes are now held in Katterbach and Storck Barracks!

- Every 2nd Friday from 1-3:30 p.m. at Storck Barracks, Bldg. 6510

- Every 1st Thursday from 1-3:30 p.m. at Katterbach, Bldg. 5817A

Pre-registration is required. Sign up today by calling ACS at DSN 587-2121 or COMM +49 611-143-587-2121, or send us an email at usarmy.ansbach.id-europe.list.mwr-acs@army.mil.