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Letting Go: Stress Management

Join the ACS Family Advocacy Program to learn tips on letting go of your stress. 

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Note: This event has already passed.

At one time or another, stress affects everyone - what sets people apart is how they manage that stress. This stress management class will teach attendees how stress affects the body, how to deal with the symptoms, valuable tools that can be used to combat stress, and how to become healthier by managing stress better.

Registration Information

Pre-registration is required, contact ACS at 09802-83-2883 to sign up!