Mission Metabolic Ignite - 9-week Fitness Program
This is a 50 minute metabolic experience designed to maximize fat loss and functional strength. We combine traditional-military inspired drills with modern metabolic conditioning. Each session features a mix of plyometrics, resistance training and core stability exercises.
Jan 29 2026, 10 am - 11 am
Jan 29 2026, 10 am - 11 am
Program name: Mission Metabolic Ignite
Class format: boot camp and circuit style
Description: This is a 50 minute metabolic experience designed to maximize fat loss and functional strength. We combine traditional-military inspired drills with modern metabolic conditioning. Each session features a mix of plyometrics, resistance training and core stability exercises.
Minimum number of participants: 10
Maximum number of participants: 16
Total classes: 24 classes (9 weeks)
Assessments: 2 assessments dates (before and after). Assessment consists of tape measurements and scale.
Class days: Monday, Wednesday and Thursday at 10:00am
Cost: $150 per participant, non-refundable.
First day of class: January 26 (Monday)
Last day of class: March 25th (Wednesday)
Assessments: 22nd of January, March 26 by appointment only.
Cost
$150 (non-refundable & non-transferable!)
Registration Information
Just stop by @ Katterbach Fitness Center and let the staff know you want to sign up for the 9-week program.
Minimum participants: 10
Maximum participant: 16
