Date: Jan 17 2019, 9 a.m. - 10 a.m.
The Katterbach Fitness Center presents a New Year-New You Fitness Resolution Bootcamp. The Resolution Bootcamp is an intense 6-week program held from Thursday, January 10th to Tuesday, February 19th.
The Olympic Gold Medalist and talented personal trainer, James Beckford, will be leading participants through a comprehensive customized fitness routine/program.
The bootcamp will comprise of 12 sessions within 6 weeks for two groups. The two groups will be held 10 a.m.-11 a.m. and 5 p.m.-6 p.m.
Assessments will be by appointment, January 7-9.
The bootcamp program will be encompass:
- Cardiovascular Endurance
- Muscular Endurance
- Muscular Strength
- Body Composition
Each session will comprise of 50-60 minutes.
$120 per person.
Cash, Credit and Debit Cards accepted.
Register at Katterbach Fitness Center. Registration Deadline is Monday, January 7, 2019.
Class is limited to the first 20 participants.
This bootcamp program is open for all U.S. ID Cardholders, 18 years old and older.
- Tel: +49 (0)9802-83-2771
- Military DSN Tel: (314)467-2771