POWER Yoga
Oct 22 2024, 8:30 am - 9:30 am
Oct 22 2024, 8:30 am - 9:30 am
POWER yoga is a vigorous, fitness-based style of yoga focused on building strength, flexibility and stamina. It incorporates dynamic flowing sequences of poses to create heat and promote cardiovascular health
Cost
$5.00 per class
Ticket books available for purchase (10 for $40)
Registration Information
Sign up at Katterbach Fitness Center
-
Katterbach Fitness Center
-
The Katterbach Fitness Center is available for 24/7 access to all USAG Ansbach authorized users who have registered for after-hours access. Please stop by the Fitness Center during our normal staffed hours of operation to complete the registration process. Due to energy conservation measures, we have reduced the operating hours of our sauna which is now available by request. Please see Fitness Center personnel for assistance.
-
Military DSN (314) 587-2155