Sculpt & Flow

Sculpt & Flow begins with a Vinyasa Flow, transitions into light strength work for the core, glutes, and arms, and ends with a stretch, with a focus on mind-body connection throughout.

Jun 9 2027, 10 am - 11 am
Typically repeats weekly on Wednesdays.

Jun 9 2027, 10 am - 11 am

Cost

Individual classes are $5.
Bulk Purchase Passes are available (10 for $40)