Shaping Yourself Into Fitness - A 6-week Fitness Program

Note: This event has already passed.

Date: May 16 2018, 10:30 a.m. - 11:30 a.m.

Katterbach Fitness Center - Katterbach Kaserne Bldg. 9033 sachsen bei ansbach 91623 Google Map

Shaping Yourself Into Fitness is a 6-week fitness program geared towards improving overall fitness, wellness and a healthier lifestyle.

Shaping Yourself Into Fitness will be intriguing, exciting, yet challenging and covering all pillars of physical fitness including:

  • Cardiovascular and muscular endurance
  • Muscular strength
  • Flexibility
  • Body fat composition

This 6-week fitness program will comprise of classes lasting at least 60 minutes per class. Classes meet every Monday and Wednesday from April 11th through May 16th. Choose between 10:30-11:30 a.m. or 5-6 p.m. classes.

The classes will include activities to enhance body fat loss, weight loss and strength gain. Nutritional information will be provided.

** Initial assessments will take place on Tuesday, April 10th. Additional assesments will be provided throughout the program with optional before and after photos.

About the Instructor:

Ms. Violeta is a certified trainer in a variety of fitness realms. She is certified in Zumba, FabFit, circuit training, and personal training.


$120.00 per person.

Registration Info

Register and pay at Katterbach Fitness Center (Bldg. 9033)

Cash and Credit cards are accepted.

Participants must be U.S. ID Cardholders, 16 years old and above.