Strength & Conditioning
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome
Nov 12 2024, 9:15 am - 10 am
Nov 12 2024, 9:15 am - 10 am
Cost
$5.00 per class or purchase a Class ticket book for $40 (10 tickets)
Registration Information
Sign up at the Katterbach Fitness Center.