Calendar
January 10th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
January 11th
January 12th
January 13th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
January 14th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome
Family fun activities for pre-K thru early Elementary ages
January 15th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
January 16th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
Enjoy a STEAM themed family activity that's fun for all ages!
