Calendar
March 20th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
March 21st
March 22nd
March 23rd
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
March 24th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome
March 25th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
March 26th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
New Parent Support Program (NPSP) hosts a weekly playgroup for children of approximately 12 months of age and their parents.
New Parent Support Program (NPSP) hosts a weekly playgroup for children 0-3 years of age and their parents.
