Calendar
April 17th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
April 18th
April 19th
April 20th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
April 21st
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome
April 22nd
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
April 23rd
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
New Parent Support Program (NPSP) hosts a weekly playgroup for children of approximately 12 months of age and their parents.
New Parent Support Program (NPSP) hosts a weekly playgroup for children 0-3 years of age and their parents.
