Calendar
May 8th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
May 9th
May 10th
May 11th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
May 12th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome
May 13th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
May 14th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
New Parent Support Program (NPSP) hosts a weekly playgroup for children of approximately 12 months of age and their parents.
New Parent Support Program (NPSP) hosts a weekly playgroup for children 0-3 years of age and their parents.
