Calendar
June 30th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome
July 1st
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
July 2nd
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
New Parent Support Program (NPSP) hosts a weekly playgroup for children of approximately 12 months of age and their parents.
New Parent Support Program (NPSP) hosts a weekly playgroup for children 0-3 years of age and their parents.
July 3rd
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
July 4th
July 5th
July 6th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
