Sculpt & Flow begins with a Vinyasa Flow, transitions into light strength work for the core, glutes, and arms, and ends with a stretch, with a focus on mind-body connection throughout.
Family Advocacy Program (FAP) hosts a course for couples to strengthen their relationships.
August 20th
An opportunity to provide a brief overview of USAG Ansbach's Family Advocacy Program.
New Parent Support Program (NPSP) hosts a weekly playgroup for children of approximately 12 months of age and their parents.
New Parent Support Program (NPSP) hosts a weekly playgroup for children 0-3 years of age and their parents.
Ride into the best shape of your life with Indoor Cycling!
No experience necessary. Don't forget to bring a water bottle and a towel.
You're going to need them!
August 21st
Full body, low-impact mat workout focusing on strengthening the core while improving flexibility, stability, and posture. Sessions are accessible to all levels.
August 22nd
August 23rd
August 24th
Intermediate German class held by ACS Relocation Readiness.
Full body, low-impact mat workout focusing on strengthening the core while improving flexibility, stability, and posture. Sessions are accessible to all levels.
August 25th
Join the ACS New Parent Support Program and learn about the birthing options and practices from the experts at Ansbach's hospital.
Come help BOSS and ASAP walk and interact with animals at a local animal shelter.
