Family fun activities for pre-K thru early Elementary ages
Come help BOSS and ASAP walk and interact with animals at a local animal shelter.
September 1st
Sculpt & Flow begins with a Vinyasa Flow, transitions into light strength work for the core, glutes, and arms, and ends with a stretch, with a focus on mind-body connection throughout.
September 2nd
A guided class and resource session designed to help you learn effective techniques for managing stress and improving overall well‑being.
Ride into the best shape of your life with Indoor Cycling!
No experience necessary. Don't forget to bring a water bottle and a towel.
You're going to need them!
September 3rd
Full body, low-impact mat workout focusing on strengthening the core while improving flexibility, stability, and posture. Sessions are accessible to all levels.
September 4th
September 5th
September 6th
Intermediate German class held by ACS Relocation Readiness.
Full body, low-impact mat workout focusing on strengthening the core while improving flexibility, stability, and posture. Sessions are accessible to all levels.
